Healthy fruit punch

Rasoikaswaad By Hitesh Pandey
Rasoikaswaad By Hitesh Pandey

Rasoikaswaad By Hitesh Pandey


Presenting before you all kids favourite very healthy and delicious fruit punch loaded with varieties of seasonal fruits, fresh coconut flesh, ice cream.It is very Yummy, delicious and energetic which is indeed loved by people of all ages.


  1. 1 cup mango juice
  2. 1 cup fresh orange juice
  3. 2-3 tsp rose syrup
  4. 2 scoops vanilla ice cream
  5. 1 cup ice cubes
  6. 2 tbsp finely chopped papaya
  7. 2 tbsp finely chopped apple
  8. 2 tbsp finely chopped kiwi
  9. 2 tbsp pomegranate kernels
  10. 2 tbsp coconut flesh
  11. 4-5 chopped mint leaves
  12. some Some strawberry crush for garnish the glass


  1. Take 2 scoops of vanilla ice cream in a mixer grinder. Give a nice stir.

  2. Now add roughly chopped mango in it. Blend it well. Now our mango purée with ice cream is ready.

  3. Now add fresh orange juice in it and mix and give a stir in mixer grinder.

  4. Now to it we will add rose syrup which will enhance it’s taste, texture and flavour.

  5. Add heaped 2 tbsp fresh coconut flesh and give a nice stir. It will add soothing and cooling flavours.

  6. Now blend it again to be mixed well and keep it aside for some time.

  7. Now take 1 bowl. Add chopped apple, kiwi, papaya and pomegranate kernels to it. Mix all well.

  8. Now add ice cubes with chopped mint leaves to this chopped fruit bowl and mix well.

  9. Now pour the fruit punch blended in a mixer grinder into this chopped fruit bowl.

  10. Take a glass. Pour the strawberry crush on the sides of a glass to be served.

  11. Now pour this healthy delicious fruit punch into this glass and serve it chilled by garnish with mint leaves and cherries.

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Anu Kamra

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